This fun and challenging practice mixing a Dynamic Vinyasa Flow style session with some Workshop style parts where we pause, refine, modify (if needed) and repeat some of the more challenging poses. We open the session with a dynamic Vinyasa FLOW to warm the body and bring a sense of lightness and ease so we are prepared for the FLY section of the class which includes a mixture of arm balances and inversions.
As always there are all the options to experiment with but nothing you have to do. Every posture will have an option that is suitable for you to work with.
Regular yoga practice would be helpful. No arm balance and inversion experience needed. Not suitable for pregnant people or people with neck or wrist injuries.
Join us at 6:00 PM on Friday 27th June for an evening exploring the invigorating collections in Molton Brown’s fresh fragrance family to refresh your fragrance wardrobe. Experts will guide you through the different notes and inspiration to these enlivening scents. Not forgetting, they will indulge you with refreshments and sweet treats, plus a goody worth over […]
Candlelight, curated cuisine, Moët on pour and a touch of Tilbury magic! Join Uyare on 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟳𝘁𝗵 𝗝𝘂𝗻𝗲, 𝟭𝟮-𝟯:𝟯𝟬𝗽𝗺 for an exclusive dining experience where beauty meets brunch. Indulge in a luxe 2-course meal, sip champagne, and unwrap Charlotte Tilbury treats – including a £15 voucher 💋 Tickets: £50 – but the glow? Priceless. Limited […]
Join Molton Brown in store to sample the collection, and enjoy a fragrance masterclass on spring florals, and learn essential fragrance layering tips. Whilst in store you can also enjoy a one-on-one personal fragrance consultation and gifting service, where Fragrance experts will help you find your signature. Tickets are £10, redeemable on any Molton Brown […]
Join Castle Fine Art at a very special evening to exclusively view Billy Connolly’s new collection alongside an exhibition of his works. This invitation unlocks access to the new collection of Billy’s artworks to celebrate the worldwide release on 13th June. Exploring memories from his youth, the new Windswept and Interesting collection features two vibrant […]
Join @michelleeagletonofficial as she welcomes @theivyasia and @uyare.leeds for a culinary showcase between the two unique restaurants for a @stylearcadespodcast special, filmed at @moda_nysquare ✨
Two restaurants, six dishes, one unforgettable fusion of style and flavour. Follow @stylearcadespodcast to stay up to date!