Boost Your Wellness Day

Victoria Leeds will be hosting its first ‘Boost Wellness Day’ on Wednesday 18th October.

With help from its many wellness-boosting brands, Victoria Leeds will offer a free Autumn yoga class, cuddles with puppies, and a specialist panel event offering menopause advice, alongside complimentary massages, and sampling across Victoria Leeds’ wellness brands, including Bird & Blend tea, NEOM, Kiehls and Molton Brown.

Proven to reduce stress and boost happy hormones, the team of superhero canines will be on hand for all to enjoy a good cuddle, bringing down your cortisol levels and boosting that love hormone, oxytocin between 11-3pm on the main central area of Victoria Quarter

The feel-good activities don’t stop there, Yoga Kula will be on hand with a free Autumn Flow yoga class – a Vinyasa-inspired session with moments for tranquillity and stillness – to get your body moving and your mind calm. This cosy flow, surrounded by candles and incense, invites your body to relax, and renew its energy stores, as we move into the darker months. The class takes place at 1.45pm – 2.30pm above the Sweaty Betty store and includes a guided shopping experience around the boutique downstairs.